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Photo by Charles R on Unsplash My sister absolutely revels in this time of year; it’s gifts galore. She uses her almost uncanny ability to find the perfect present, then quietly delights in watching the reaction when it’s opened. The care she puts out bounces straight back to her. If you’re nodding along, you might already recognise that gift giving is one of your love languages. For me, it’s the opposite. Gifts are probably the thing I care about least. What matters most to

Photo by sydney Rae on Unsplash Most of us think confidence is something we either have or don’t. But in reality, it’s a muscle — one that grows through evidence, self-awareness, and compassion. Over years of coaching, mentoring, and leading teams, I’ve learned that self-doubt isn’t something to “fix.” It’s something to understand. When we get curious about it, we find what it’s really pointing to: our values, our fears, and the gap between who we are and who we think we sho